As the autumn takes hold, cooling the open water, those who continue swimming are looking forward to the resumption of the tussle between man and nature that is winter swimming.
The 'ergo' earplug from Speedo
Choice of equipment is a personal thing and it is important for any novices out there to ensure that nothing is overlooked. Most people realize the need for a ggood swimming cap as the head is where most heat is lost. However, don’t forget to always use earplugs in order to keep the cold water out of the ear canal. Undoubtedly, choice of earplugs is a personal thing and the best advice is try a few types until you find the ones that suit you best. Its a case of, “whats good for the goose isn’t always good for the gander.” However, one particular type that are highly reccommended is the Speedo “Ergo” earplug. It stays in the ear in all conditions, repels all water and is long lasting.
Luckily, earplugs aren’t costly so it won’t be too expensive an exercise. Once kitted out with a good cap and earplugs and not forgetting the goggles all you need is some sub 4c water and you have all the ingredients for winter swimming!
"Dome" earplugs from arena
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